Yoga For Hair Growth | Home Yoga For Long Hairs
Hair -Loss
Hair loss is a very common condition and affects most people at some time in their lives. Hair loss in male or females can be very worrying and can cause a time of anxiety and stress. Long healthy hair is a reflection of beauty, vitality and youth. Some people experience thinning hair or even hair loss, which is related to genetics and your lifestyle.Causes of hair Loss
There are some possible causes of Hair-Loss :-
1. Hormonal factors
Hair may simply thin as a result of predetermined genetic factors, family history, and the overall aging process.
2. Pregnancy
Pregnancy is one example of the type of physical stress that can cause hair loss.
Temporary severe stress, illness, nutritional changes, and hormonal changes like those in puberty, and menopause may cause a reversible hair loss.
Lack of Protein in your diet may cause hair -loss.
4. Anemia
Anemia is caused due to deficiency of Iron which can lead to Hair-Loss.
5. Deficiency of Vitamin B
Vitamin B deficiency is another correctable cause of hair loss.
6. Aging
About two out of three men experience hair loss by age 60, and most of the time it's due to male pattern baldness.
7. Thyroid problems
Hair loss may result, If the gland isn't working properly. Since The thyroid gland helps regulate hormone levels in your body.
8. Fungal infections
Scalp infections. Infections, such as ringworm, can invade the hair and skin of your scalp, leading to hair loss. It can be treated with anti-fungal medicines.
Many people have a habit of pulling their hairs which can lead to hair loss.
10. Drugs or Medications
Hair loss can be caused due to some medicines specially blood thinner medicines (anticoagulants), gout medicines, chemotherapy medicines(used for cancer treatment), Vitamin A (in big amounts) as well as birth control pills and antidepressants.
11. Hair Treatments
Overuse or improper use of hair-coloring products, hair straighteners and permanent waves can leave your hair brittle and prone to breaking off at the scalp. Excessive hairstyling or hairstyles that pull your hair too tightly cause traction alopecia. Overuse of Hair Products may lead to Baldness.
Hair loss can be caused by the use of tight pigtails, cornrows, hair rollers and well as by hot oil treatment.
Hair loss can be caused by the use of tight pigtails, cornrows, hair rollers and well as by hot oil treatment.
12. Poor Nutrition
Lack of Protein & Iron in Diet may lead to Hair-Loss.
You can benefit and take good care of your hair by eating a balanced, healthy diets and doing Yoga.
You can benefit and take good care of your hair by eating a balanced, healthy diets and doing Yoga.
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Watch the video below for 6 Yoga Poses for Hair Growth. The Yoga poses given in this video will be very helpful for people suffering from frequent Hair Loss.
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