Yoga For Hair Growth | Home Yoga For Long Hairs

Hair -Loss

Hair loss is a very common condition and affects most people at some time in their lives. Hair loss in male or females can be very worrying and can cause a time of anxiety and stress. Long healthy hair is a reflection of beauty, vitality and youth. Some people experience thinning hair or even hair loss, which is related to genetics and your lifestyle.

Causes of hair Loss 


There are some possible causes of Hair-Loss :-

1. Hormonal factors

Hair may simply thin as a result of predetermined genetic factors, family history, and the overall aging process.

2. Pregnancy

Pregnancy is one example of the type of physical stress that can cause hair loss.
Temporary severe stress, illness, nutritional changes, and hormonal changes like those in puberty, and menopause may cause a reversible hair loss.

Male Pattern Baldness

3. Lack of protein

Lack of Protein in your diet may cause hair -loss.

4. Anemia

Anemia is caused due to deficiency of Iron which can lead to Hair-Loss.

5. Deficiency of Vitamin B

Vitamin B deficiency is another correctable cause of hair loss.

6. Aging

About two out of three men experience hair loss by age 60, and most of the time it's due to male pattern baldness.

7. Thyroid problems

Hair loss may result, If the gland isn't working properly. Since The thyroid gland helps regulate hormone levels in your body.

8. Fungal infections

Scalp infections. Infections, such as ringworm, can invade the hair and skin of your scalp, leading to hair loss. It can be treated with anti-fungal medicines.

Hair Pulling can lead to Hair- Loss

9. Hair-pulling disorder

Many people have a habit of pulling their hairs which can lead to hair loss.

10. Drugs or Medications

Hair loss can be caused due to some medicines specially blood thinner medicines (anticoagulants), gout medicines, chemotherapy medicines(used for cancer treatment), Vitamin A (in big amounts) as well as birth control pills and antidepressants.

11. Hair Treatments

Overuse or improper use of hair-coloring products, hair straighteners and permanent waves can leave your hair brittle and prone to breaking off at the scalp. Excessive hairstyling or hairstyles that pull your hair too tightly cause traction alopecia. Overuse of Hair Products may lead to Baldness.
Hair loss can be caused by the use of tight pigtails, cornrows, hair rollers and well as by hot oil treatment.

12. Poor Nutrition

Lack of Protein & Iron in Diet may lead to Hair-Loss.

You can benefit and take good care of your hair by eating a balanced, healthy diets and doing Yoga.

Like Us On Facebook For daily FREE Yoga Tutorials

Watch the video below for 6  Yoga Poses for Hair Growth. The Yoga poses given in this video will be very helpful for people suffering from frequent Hair Loss.
Click Here To Learn Yoga For  Yoga For Beginners

Click Here For Weight Loss Yoga

Click Here To Learn Yoga For Beautiful Face & Glowing Skin

Click Here To Learn Yoga For Gas & Acidity

Click Here To Learn Yoga For Digestion and bloating

Click Here To Learn Yoga For Women  Menstrual Cramps Relief

Click Here To Learn Yoga In Hindi
We would greatly appreciate it if you kindly Share This Post With Your Friends Only If You Think The Post Is Helpful...
★★★★★
Your Comment For This Post..?

No comments :

No comments :

Post a Comment