Powerful Yoga For Instant Gas Relief -yoga poses for gas relief
Gas in the digestive tract is usually caused by swallowing air and by the breakdown of certain foods in the large intestine by bacteria.
Everyone swallows a small amount of air when eating and drinking. The amount of air swallowed increases when people:-
- eat or drink too fast
- smoke
- chew gum
- suck on hard candy
- drink carbonated or “fizzy” drinks
- wear loose-fitting dentures
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