Yoga For Kidneys: Yoga Poses For Healthy Kidneys

Kidneys and their working

Kidneys are one of the most important organs in the body. Kidneys have a great role in purifying the blood by filtering waste from it.They additionally helps in functioning of the urinary system, secretion of hormones and maintenance of blood pressure level in the body. Kidneys also have the additional function of maintaining the level of acid and bases, i.e. homeostasis, in the body. Clearly, and should be cared for.

As per WHO research, near to a million lives are lost globally every year due to kidney and urinary-tract related complications. High blood pressure and diabetes are known to worsen the condition furthermore.

Therefore, if one does yoga regularly, his risk of developing kidney problem will be lower than these who do not.
Watch the given video you will learn some yoga poses for healthy kidneys. These Yoga Poses are very helpful in preventing us from kidney  as well as many types of other health problems problems.

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